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A day of social media silence on October 12, 2019. WHY? - Take a little vacation from social media. Social media can feel like work, and in many ways truly is work. Think of Empty Day as an excuse to take a brief vacation from the daily grind of social media. - It's good for your mental health. October is world mental health month, and October 10th is world mental health day. There are clear signs that poor mental health is strongly related to high mobile usage or frequency of social media usage. It felt apt that during a month when we stop to consider our mental health we take a pause on social media as well, just for one day. - Imagine new possibilities. Sometimes emptiness allows for s... Full story

7 October