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Now that 2018 is just around the corner, perhaps you're a person who prescribes to a growth-mindset. You're looking for innovative ways to improve your well-being , get that productivity edge , and maybe achieve more balance and wisdom in life. If so, I want to recommend that you start smart and implement some (or all) of these techniques for a better, and happier life . But fair warning: Some of these strategies may positively stretch you, or your belief system. 1. DETACH FROM YOUR WORK. Science has found that people who simply unplug and detach from work on their downtime recover from stress faster and increase their productivity. Some recommended activities in the recovery phase includ... Full story

7 days ago, 7 December