https://debugger.medium.com/how-to-use-your-old-iphone-to-set-better-work-boundaries-741f3b00fcf8

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Photo: Mia Baker/Unsplash. scooped up the iPhone 12 Mini — my first upgrade in more than four years — mainly because it was time for an intervention. Working for yourself certainly has its perks, but quarantine has only accelerated my bad habits: checking work apps while sitting on the couch, peeking at metrics between social media scrolls, and pulling up marketing reports out of sheer boredom. Sometimes a needle has moved, and in my app-checking compulsion, I’ve dug myself into my own special variable rewards hole. Upgrading presented a good opportunity for a hard reset. I didn’ know if my solution was the most optimal solution. What I did know was that I wanted a visceral change, one t... Full story

16 January

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