https://www.ramdass.org/practice-self-inquiry/

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Ramana Maharshi said, “Look, it’s all very simple, everybody,” and then for 40 or 45 years all he did was go around telling everyone how simple it was. He said that all you keep doing is self inquiry, Vichara Atma – “Who am I?” You keep saying this, “Who am I? Who am I? Who am I?”. Here Is An Exercise You Can Go Through:. You sit down quietly and you say, “Who am I?” and then the way I do it is I put the “I,” the thought of the “I” right in the middle of my head, right here, and I say, “I am not this body.” Then I experience my body as object to the “I” in the middle of my head. I see it. I feel it. I sense it as an object. Then I say, “I am not my five organs of actio... Full story

27 March

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