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First came the jigsaw puzzles. Then the homemade sourdough bread, followed by binge-watching all six seasons of “Downton Abbey.” My coronavirus isolation was not the most physically active or diet-conscious period of my life. Stressed out by the news and unable to go to the gym — or really, almost anywhere — I developed a laissez-faire attitude about health and fitness. I’m fairly sure I wasn’t alone in that. Support our journalism. Subscribe today. Now that we’ve moved from strict shutdowns to social distancing and slightly less isolation, I can no longer blame the coronavirus alone for my slothlike ways. Yet, it’s still challenging to get back on track with nutrition and exercise wh... Full story

4 August