https://www.nytimes.com/2018/11/05/style/self-care/the-calm-place-on-the-internet.html

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(Elections are happening. This is not about them.). … IS A SOFT BREEZE. ON THE BEACH …. PUT ON SOME HEADPHONES. Good. Now hit “play” and keep scrolling. (TAKE A deep breath in. hold FOR 3 SECONDS …. AND breathe out. Repeat 10 times.). … A WATER DROPLET. SLOWLY ROLLING DOWN … Full story

7 November

wait