https://www.dellanave.com/how-to-improve-grip-strength-part-1/

21 0

In case you didn’t see it, a couple weeks ago Minnesota Viking Jared Allen performed one of the most impressive (and hilarious) tackles of a quarterback. Allen was busy tangling with an offensive lineman as Eli Manning was scrambling to get the pass off. Instead of going AROUND the lineman (Beatty), Allen just reached around him, grabbed the back of Manning’s jersey and held on. And held on. And held on. For at least four seconds until he got leveled by another Viking. You can see the whole clip here. It was glorious. And a perfect excuse to talk about a subject I’ve wanted to right about for some time: training for grip strength. THAT CRUSH GRIP. For those who haven’t been indoctrinated... Full story

24 November

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