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A throbbing throat. A nose that’s somehow equal parts congested and runny. A rapid-fire succession of gesundheit -worthy sneezes. No matter what foreboding signs of the common cold come first, the reflexive need to eradicate them in one fell swoop is only natural—what with ubiquitous, heavily stocked medicine aisles bombarding you with promises of instantaneous, multi-symptom relief. But before reaching for a litany of over-the-counter medications, or begging your doctor for a preemptive Z-Pak prescription, it may be worth attempting a gentler holistic approach as the first line of defense. “Typical OTC remedies target symptoms like a cough, cold, headache, but don’t target the root i... Vollständiger Text

10 January